NUTRITIOUS & DELICIOUS – Salad Days
Office Lunch Delivery London
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NUTRITIOUS & DELICIOUS

NUTRITIOUS & DELICIOUS

There is no denying, it when it comes to lunch the first thing you think about is whether it's going to be delicious and hardly ever if its going to be nutritious, but we think you can have both. 

According to Fitness Magazine, the humble lemon is one of the world's healthiest foods. Why? One lemon contains your daily dose of vitamin C, it cleanses the liver, boosts your immunity and aids weight loss. That's why you will always find fresh lemons in our salads - and our tea!

HOW MANY CALORIES SHOULD I EAT FOR LUNCH?

We know that staying healthy can sometimes be hard when ordering out.According to the NHS, the recommended calorie intake for lunch is 600 calories. Over the course of the day our food intake should be made up of:  33% Fruit and Veg, 33% Carbohydrates, 15% Dairy, 7% Fats and Sugars and 12% Protein - and yes, this includes caterpillar cake!

Great news: all our products are less than 600 calories and are a good balance of veg and protein! We even have 10" wraps that are 300 calories or under. This all means that you should have no fear - just because you're ordering in food, it doesn't mean it's going to be bad for you!

The best thing is that they can all be delivered straight to your office, tomorrow.

PUDDING IS STILL REALLY GOOD THOUGH...

We think balance is important. This means we love to enjoy a gorgeous salad,finished off with a gooey dark chocolate brownie, or a gluten free lemon polenta cake. 


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